Health information

Street food is best avoided. Avoid drinking water unless it is bottled or boiled. Food-wise anything that is boiled or cooked or fried is safer than eating raw.
Always carry a kit of basic emergency medicines. Also keep on person band-aids and antiseptic ointment.
Use sunscreen at all times to prevent sunburn.
Seek medical advice at least 6 weeks before traveling. Record all vaccinations on an International Health Certificate. Get vaccinated for Hepatitis A and B, Typhoid, Diphtheria & Tetanus, Polio, Rabies, Tuberculosis, Malaria and Meningococcal Meningitis.
Make sure that you have adequate health insurance.